Low FODMAP Spiced Lemon Chicken
- Category : Low FODMAP Recipes, Main Dishes
Low FODMAP | Recipe
INGREDIENTS :
- 3 tablespoons garlic-infused olive oil
- 3 tablespoons fresh lemon juice (about 1 lemon)
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon ground cumin
- ½ teaspoon ground turmeric
- 1 to 1.25 pounds boneless, skinless chicken thighs (or breasts)
INSTRUCTIONS :
- In a large bowl, whisk together olive oil, lemon juice, paprika, salt, cumin, and turmeric.
- Add chicken and toss to coat. Cover and refrigerate for 20-30 minutes.
- Preheat grill (or broiler) on high. Toss the chicken once more and then transfer the chicken from the marinade to the grill or a greased broiler pan. Discard any remaining marinade. Grill or broil chicken for 6-8 minutes per side or until cooked. Chicken is cooked when a food thermometer inserted into the thickest part reads 165°F.
- Serve warm with a sprinkle of optional fresh cilantro or parsley.
