
Low FODMAP Chicken Noodle Soup
Low FODMAP | Recipe INGREDIENTS : 2 tablespoons garlic-infused olive oil 3 medium carrots, peeled and sliced (about 1½ cup) 1 medium stalk (40 grams) celery, diced (about ⅓ cup)

Low FODMAP | Recipe INGREDIENTS : 2 tablespoons garlic-infused olive oil 3 medium carrots, peeled and sliced (about 1½ cup) 1 medium stalk (40 grams) celery, diced (about ⅓ cup)

Low FODMAP | Recipe INGREDIENTS : 2 tablespoons garlic-infused olive oil ½ cup (45 grams) chopped leek leaves (green parts only) 300 grams drained, canned tomatillos (approximately ½ of a 28 oz. can)

Print Beef and Butternut Stew Ingredients 1½ tablespoons coconut oil 2-3 pound roast or stew meat (I used sirloin tip) cut into 1½” cubes 1 onion,

Print Casablanca Carrot Soup Ingredients 2 Tbsp olive oil 1 lb carrots, but into ¼ inch rounds 2 green onions, minced (2 Tbsp) 1 clove
Print Fennel Pea Soup Ingredients 6 Tbsp almond oil 1 fennel bulb, thinly sliced 1 carrot, thinly sliced 1 parsnip, thinly sliced then quartered 8
Print Vegetable Soup with Sweet Basil Prep 1 hour Total 1 hour Ingredients 2 small leeks, white part only 1 small onion 2 stalks celery
Print Kale and Roasted Vegetable Soup Yield 6 servings Can be made a day ahead. Ingredients 3 medium carrots, peeled and quartered lengthwise 1 large
Print Shredded Cabbage Soup Ingredients 2-3 Tbsp oil 3 cloves garlic, sliced 4 ribs of celery, sliced 5 carrots, peeled, diced 1 head of cabbage,

Print Beef Stew- Paleo Style Cook 2 hours Total 2 hours Yield 4 servings Ingredients 1 large onion 1 clove garlic 1 lb beef stew