Natural Holistic Treatments for Chronic Disease

Neurotransmitter Testing – Giving a Diagnostic Edge in Treating Mood Disorders

Mental health disorders affect millions of people in the United States and profoundly contribute to the burden of disease in society. The National Alliance of Mental Illness reports that nearly 7% of American adults live with major depression and approximately 18% live with anxiety disorders such as panic disorder, obsessive compulsive disorder, post traumatic stress disorder, generalized anxiety disorder, and phobias. (1)Mood disorders are the third most common cause of hospitalization in the U.S. for individuals aged 18 to 44 . The top-prescribed and top-selling prescription drugs in the U.S. in 2014 included antipsychotics, antidepressants, and attention-deficit disorder drugs.(2)

The current treatment paradigm in addressing poor brain health relies on diagnostic tools that encompass the evaluation of clinical signs and symptoms. Despite the lack of testable biomarkers for mood disorders, for many patients, treatments can generally be effective. However, even after treatment frequent relapse episodes can still occur. Furthermore, a large number of patients suffer from treatment-resistant depression3. Therefore, selection of the best therapeutic regimen for each patient remains a challenge, and is often discovered through a time-consuming process of trial and error. Also, no single approach works for everyone with any one disorder.

Targeted neurotransmitter testing can help health care practitioners achieve a diagnostic edge beyond the traditional psychological inventory by identifying specific i mbalances i n n eurotransmitter l evels. B ased o n n eurotransmitter test results, practitioners can identify specific biochemical heterogeneities for each particular patient, and objectively monitor therapeutic responses during and after intervention. Neurotransmitter testing objectively enhances medical assessment and represents a major advance in the personalization of the treatment of mood disorders.

Neurotransmitters Testing- How You or A Loved One Might Benefit From Testing

Why We Test Neurotransmitters

The etiology of mood disorders is profoundly complex and likely encompasses many different types of neurotransmitters, how they achieve balance in the brain and in the gut axis, and how they each interplay with other hormone systems throughout the body. Appropriate balancing of neurotransmitter signals allows the body to maintain equilibrium. When brain and peripheral neurochemistry become unbalanced, the body will struggle to re-establish physiological integrity, which may present in the form of suboptimal psychological well-being. Excessive or deficient levels of certain neurotransmitters in both the brain and in the periphery are associated with a spectrum of neurobiological disorders, such as depression and anxiety. The measurement of specific imbalances may be a very effective neurobiological tool in guiding targeted intervention, aimed at addressing the individual excess or deficiency in question.

Is Testing Neurotransmitters in Urine Accurate

The importance of effectively assessing and treating mood disorders cannot be overstated. Objectivity is a key element to the therapeutic approach to mood disorders. Currently, the standard of care dictates a trial and error pharmaceutical approach is taken with each patient based on both self and clinician assessments. However, without information yielded from objective clinical testing, selection of the most effective treatment for each particular patient with a mood disorder continues to be a challenge. While this may prove effective for some patients, the potential for harm during those interim treatment failures is a real concern for clinicians and patients alike.

Urinary neurotransmitter testing is performed with the goal that therapeutic interventions may be introduced to address, alleviate, and improve a patient’s well-being and has a breadth of data to support the efficacy of the test in clinical practice (see Table on next page). Evaluation of neurotransmitter levels in urine provides valuable information about the heterogeneity of patient biochemistry, epigenetics, and how the body functions as a whole.

Although the urine test is not a direct measure of brain neurotransmitter levels, it provides relevant information with respect to neurotransmitter regulation in the brain, which can be altered by treatment. The levels in urine often parallel levels in the central nervous system, and the test may therefore assist in the selection of patients with mood issues who might respond to specific pharmaceutical or over-the-counter treatment interventions 58,59. In other words, the test provides a means to glean a functional systemic perspective regarding each neurotransmitter in the periphery, which ultimately operates under the control of the brain.

How do Neurotransmitters end up in urine?

Some neuro- transmitters are produced in the brain and transported across the blood-brain barrier into blood, and others are produced in the periphery (e.g., norepinephrine and epinephrine). Nephrons, the functional units of the kidney, filter circulating neurotransmitters or their precursors from the blood into urine (60)

For some neurotransmitters, urinary measurements correlate with levels in the central nervous system (e.g., glutamate, PEA), and for others, what ends up in urine is only reflective of peripheral biosynthesis (e. g., serotonin, GABA, dopamine, norepinephrine, epinephrine). Regardless of production origin, neurotransmitter excretion reflects the overall systemic neurotransmitter tone, dysregulation of which may contribute to disease states. The ability to identify abnormality across specific areas of the catecholamine and PEA, GABA/ glutamate, serotonin, histamine, and glycine pathways allows healthcare providers to develop a tailored treatment plan to the specific areas associated with imbalance.

What You should Know before you run a Urinary Neurotransmitter Test

 The neurotransmitter test assumes proper kidney function. Neurotransmitter levels are reported in μg/g creatinine, where creatinine is measured from the same sample. This test should not be used in individuals with compromised renal function.

 The sample can become very dilute due to increased fluid consumption during the day. Therefore,
on the day of testing, individuals should restrict
their liquid intake to normal consumption.

 On the day of testing, individuals are advised to refrain from consuming alcohol, nicotine, bananas, pineapple, and walnuts as they may interfere with testing.

Neurotransmitter

High Levels in Urine

Low Levels in Urine

Serotonin is the “housekeeping” molecule – promotes healthy sleep, regulates appetite, improves mood, supports healthy digestive function and so much more.

5-HIAA is a metabolite.

Serotonin is high in depression4,5 and with 5HTP use6, and is implicated in anxiety, dysbiosis, irritability, and low libido.

Serotonin is decreased in autism spectrum disorder7, depression8, with oral contraceptives9,10 and may be associated with anxiety, low mood, irritability, and sleep disturbances.

GABA functions as the major inhibitory neurotransmitter, induces relaxation and reduces anxiety.

GABA is elevated in sleep apnea11, ovarian cancer12, and is suspected in anxiety, excessive need for sleep, foggy thinking, and lethargy.

Low GABA is implicated in anxiety, sleep difficulties, adrenal distress and hypothalamic pituitary adrenal axis feedback dysfunction. Low GABA levels are associated with disorders like ADHD and Tourette syndrome13.

Glycine plays a dual role as a neurotransmitter and an amino acid that serves as a building block to proteins.

Clinically, high glycine levels are suspected in anxiety and may be associated with insufficient vitamin B status and/or methylation events.

Glycine levels are low in diabetes14, hypothyroidism15, obesity16, and after intense exercise17, Clinically, low glycine levels are suspected in depression.

Glutamate functions as the major excitatory neurotransmitter and metabolic fuel throughout the body.

Glutamate is high in celiac disease18
and hyperthyroidism19. Clinically, high glutamate is suspected in anxiety, autism spectrum disorder, depression and sleep issues.

Glutamate is low in patients with migraines20. Clinically, low glutamate is implicated in depression, chronic fatigue, lack of concentration, low energy levels, and sleep disturbances.

Histamine is a neurotransmitter and immuno-modulator.

Histamine is high in cystitis21, flushing disorder22, food allergies23, polycythemia24 and pregnancy25. High histamine may implicate allergies, depression, headaches, migraines, OCD, and sleep difficulties.

Low histamine is associated with fatigue, low libido, low productivity, mild depression, tension headaches, and weight gain.

PEA serves as a biomarker for ADHD.

PEA is elevated in individuals with bipolar major affective disorder26, anxiety and insomnia27, phenylketonuria28 and with methylphenidate treatment29.

PEA is low in patients with autistic spectrum disorder30, ADHD29,31,32, depression33, and inattentiveness34,35.

Dopamine serves as the reward and pleasure center in the brain, and messenger of the sympathetic nervous system in the periphery. DOPAC and HVA are metabolites.

High dopamine is reported in patients with high in anxiety36, stress37, paroxysmal hypertension38, primary aldosteronism39, PTSD40, and mercury toxicity41.

Dopamine is low in Alzheimer’s disease42, anorexia nervosa43, fibromyalgia44, hypertension45, periodic limb movement disorder46, sleep disturbances47, hypoadrenergic orthostatic hypotension48.

Epinephrine and norepinephrine regulate the “fight or flight” response. Normetanephrine is a norepinephrine metabolite, and VMA is a norepinephrine and epinephrine metabolite.

Epinephrine and norepinephrine levels are high in patients with anxiety49,50, ADHD34,35, bipolar disorder51, depression52, hyperglycemia53, sleep apnea11, PTSD40, and stress54,55.

Epinephrine and norepinephrine levels are low in Alzheimer’s disease42, metabolic syndrome56, and obesity57.

Neurotransmitters Testing- How You or A Loved One Might Benefit From Testing 4

Neurotransmitters You Should Know About

There are many neurotransmitters in the body. The primary messengers are divided into two groups.

Excitatory Neurotransmitters:

  • Dopamine, generally regarded as the brain’s pleasure and reward center, plays the central role in addiction, improves attention, focus and motivation, and modulates movement control
  • Epinephrine and Norepinephrine regulate the “fight or flight” response, elevated blood pressure and heart rate,stimulate wakefulness and reduce digestive
  • Glutamate functions as the “on” switch in the brain. It’s the major excitatory neurotransmitter that decreases sleep, optimizes learning, memory and mood and improves libido.
  • Histamine plays a role in the body as a neurotransmitter that increases metabolism, promotes wakefulness and suppresses appetite.
  • PEA (phenylethylamine) promotes energy, elevates mood, regulates attention, aggression and serves as a biomarker for ADHD.
  • Serotonin, generally regarded as the “happiness molecule,” contributes to the feeling of calm and well-being that eases depression and anxiety, supports sleep and decreases appetite

Inhibitory Neurotransmitters:

  • GABA functions as the “off” switch in the brain. It’s the major inhibitory neurotransmitter that improves mood, relieves anxiety and promotes sleep.
  • Glycine plays a dual role as a neurotransmitter and amino acid that serves as a building block to proteins, improves sleep quality, calms aggression and serves as an anti-inflammatory agent.
  • Serotonin, generally regarded as the “happiness molecule,” contributes to the feeling of calm and well-being that eases depression and anxiety, supports sleep and decreases appetite.

Neurotransmitter Imbalance & Chronic Conditions

Numerous neurotransmitter imbalances may cause persistent health concerns:

  • Anxiety & Depression: Imbalances are often associated with Glutamate (panic attacks), PEA, Histamine, Serotonin, as well asEpinephrine and
  • Fatigue: An imbalance between excitatory and inhibitory neurotransmitters is
  • Impulsivity: GABA, Dopamine and Serotonin are three chemical messengerscommonly linked to disorders like ADD, ADHD and
  • Insomnia: Glutamate, Histamine, Dopamine, GABA and Serotonin are severalchemical messengers often linked to sleep disturbances and
  • PMS or PMDD: Imbalances such as Serotonin, Dopamine, Norepinephrine and GABA are often

Neurotransmitters Testing- How You or A Loved One Might Benefit From Testing 1

  1. Do you often feel worried or anxious?
  2. Is your mood low – do you struggle to be happy?
  3. Are you prone to panic attacks – heart racing, difficulty breathing?
  4. Do you struggle with impulsivity issues?
  5. Do you have issues with addictions – food, medications, drugs or alcohol?
  6. Have you been diagnosed with a mental health disorder?
  7. Are you easily agitated, or prone to irritation and impatience?
  8. Do you harbor negative or critical feelings?
  9. Do you have a gloomy outlook or pessimistic thoughts?
  10. Do you feel overwhelmed by life or feel like your life is out of control?
  11. Do you find it hard to get out of bed most mornings?
  12. Is it impossible for you to get going without coffee or sugary drinks/foods?
  13. Do you often feel “tired and wired”?
  14. Do you often have sleep disturbances, restlessness or bad dreams?
  15. Do you have repetitive behaviors – like handwashing, cleaning or checking and straightening objects?
  16. Are you prone to hyperactivity or poor concentration?
  17. Do you get symptoms of excessive moodiness, tears, anger or depression around your period?

 

Common neurotransmitter-related causes of health issues often involve the following scenarios:

Anxiety & Depression

Neurotransmitter imbalances are often associated with anxiety and depression, specifically Glutamate (panic attacks), PEA, Histamine, Serotonin, as well as Epinephrine & Norepinephrine. Learn how Epinephrine & Norepinephrine affect chronic stress.

Chronic Fatigue

An imbalance between excitatory and inhibitory neurotransmitters can lead to persistent fatigue.

Impulsivity

GABA, Dopamine and Serotonin are three chemical messengers commonly linked to disorders like ADD, ADHD & OCD.

Insomnia

Imbalances in Glutamate, Histamine, Dopamine, GABA and Serotonin are often linked to sleep disturbances and insomnia.

PMS or PMDD

Imbalances in Serotonin, Dopamine, Norepinephrine and GABA are often involved in cases of PMDD (pre-menstrual dysphoric disorder) and severe PMS.

Neurotransmitters Testing- How You or A Loved One Might Benefit From Testing 2

We will also go over recommendations for a treatment plan and the cost.

A treatment plan often Focuses on the Following.

  • A supplement plan
  • Dietary guidance
  • Sleep guidelines
  • Stress reduction techniques
  • Detox regimens
  • Lifestyle changes

No More Guesswork

Rather than other at-home tests that make you guess at the results, we will take the time to assess your results and go over them with you step by step. And you can feel confident that the supplements, diet and lifestyle changes we recommend are the right ones for your body and your health goals.

Q: How will I receive my results and my coaching call to review those results?

Once you have mailed in your lab sample, we should have test results within 7-10 days. Once we have received your lab test results, We will contact you with availability to discuss test results.

*Results will be sent to you via email on the morning of your call.

Q: What if I have additional questions? 

A: You can contact us at [email protected]

Q: I lost my instructions, where can I find a copy of these? 

A: Simply email us and we will send you out a copy of instructions. 

Q: Can I collect my urine sample if I am on my menstrual cycle? 

A: No, please wait until your menstrual cycle is complete before collecting urine sample to ensure it is not contaminated.

Q: Do I need to avoid anything prior to collecting my urine sample?

A: The day before and the day of testing, we recommend avoiding bananas, pineapple, avocado, nuts and nut butters, alcohol and nicotine.

Disclaimer: At-home lab testing is not intended to diagnose, treat, cure or prevent any disease and is not meant as a substitute for or alternative to information from your medical doctor.

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