Natural Holistic Treatments for Chronic Disease

Vitamix Broccoli, Kale and Celery Juice

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kale smoothie (1)
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Vitamix Broccoli, Kale and Celery Juice

Ingredients

  • 2 broccoli florettes
  • 1/2 kale leaf
  • 1/2 (20 g) celery stalk
  • 2 (100 g) small carrots
  • 1/4 (34 g) apple
  • 1/4 cup (60 mL) cold water
  • 1/2 cup (120 mL) ice cubes

Instructions

  1. Place all ingredients in Vitamix container in order listed. Secure two-part lid. Select VARIABLE speed #1. Turn on machine and quickly increase speed to #10; then to HIGH.
  2. Run for 1 minute until smooth. Serve immediately.
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