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Vitamix Broccoli, Kale and Celery Juice

July 4, 2012 //  by Dr Hagmeyer

kale smoothie (1)
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Vitamix Broccoli, Kale and Celery Juice

Ingredients

  • 2 broccoli florettes
  • 1/2 kale leaf
  • 1/2 (20 g) celery stalk
  • 2 (100 g) small carrots
  • 1/4 (34 g) apple
  • 1/4 cup (60 mL) cold water
  • 1/2 cup (120 mL) ice cubes

Instructions

  1. Place all ingredients in Vitamix container in order listed. Secure two-part lid. Select VARIABLE speed #1. Turn on machine and quickly increase speed to #10; then to HIGH.
  2. Run for 1 minute until smooth. Serve immediately.

Category: Juices and Smoothies

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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