Natural Holistic Treatments for Chronic Disease

Super Green Soup

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super green soup
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Super Green Soup

Recipe courtesy of Zenbelly

Ingredients

  • 2 leeks, white and light green parts only, sliced
  • 1 large bunch broccoli, cut into florets
  • 1 bunch spinach, roughly chopped
  • 4 cloves garlic
  • 4-6 cups chicken or vegetable stock
  • 2 tablespoons butter, ghee, or coconut oil
  • salt and pepper to taste

Instructions

  1. In a large soup pot, saute the leeks in the butter (or ghee or coconut oil) over medium heat or until they begin to soften, about 3-4 minutes
  2. Add the broccoli and the garlic cloves and saute another 5 minutes or so.
  3. Add enough broth and cover, reducing heat to low.
  4. Simmer for 15 minutes, or until the broccoli is soft.
  5. Add the spinach and turn off the heat. It should wilt pretty much right away.
  6. Puree in batches, adding more water or broth if necessary, and season to taste with salt and pepper.