Name: Sautéed Kale
Ingredients: 2 bunches kale, stems removed and leaves cut into ¼ inch strips; 4 cloves garlic, minced; 1 Tbsp lemon juice; 3 Tbsp cooking fat or olive oil; sea salt and freshly ground black pepper, to taste

Sautéed Kale

Ingredients

2 bunches kale, stems removed and leaves cut into ¼ inch strips
4 cloves garlic, minced
1 Tbsp lemon juice
3 Tbsp cooking fat or olive oil
sea salt and freshly ground black pepper, to taste

Instructions

Heat a large skillet over a medium heat and cook the garlic in the cooking fat/olive oil until fragrant, but not browned.
Add half the kale and cook for about a minute while stirring.
Add the remaining kale and cook for a further 8-10 minutes, stirring occasionally, until the kale is tender.
Season with sea salt and freshly ground black pepper to taste.
Add lemon juice and serve.