PBK Smoothie
Ingredients
- 3 leaves kale
- ½ cup vanilla coconut or almond milk
- 1 tablespoon flax seed
- 1 banana, frozen
- ¼ teaspoon cinnamon
- ½ cup pumpkin
- ice
Instructions
Blend and serve.
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Natural Holistic Treatments for Chronic Disease
Black and Blue Smoothie