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Paleo Chicken Nuggets

June 7, 2013 //  by Dr Hagmeyer

paleo chicken nuggets
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Paleo Chicken Nuggets From Health-Bent

Ingredients

  • 1 lb. ground chicken
  • 1 egg yolk
  • 1 t onion powder
  • 1/4 t garlic powder
  • 1/4 c + 1/2 c almond flour
  • 1/2 c desiccated coconut*
  • 1/2 c coconut oil
  • Salt and Pepper

Instructions

  1. In a bowl combine 1/4 c almond flour, 1/2 c desiccated coconut and some Salt and Pepper. Mix it around with your hands. In a separate bowl, combine the ground chicken, 1/2 c almond flour, onion & garlic powders, egg yolk and some S&P. Mix it with your hands until everything has been incorporated.
  2. In a sauté pan, melt the coconut oil on medium heat.
  3. Take about 2 tablespoons worth of the chicken mixture and roll into the shape of a ball. Drop it into the almond/coconut mixture and roll the chicken ball around with the fingers. Make sure it’s completely coated. Repeat with the rest of the chicken. Place in the sauté pan and cook on each side until nice and brown. I did 3 batches for 1 pound of chicken.

*Desiccated coconut is dried, finely shredded, unsweetened meat of the coconut. It’s the perfect size to replicate a bread crumb. If you can’t find it at your natural foods grocery store, you can always order it from Amazon.

Category: Main Course, Recipes

Previous Post: «double chocolate muffins Double Chocolate Almond Banana Muffins
Next Post: One-Pot Paleo Pork Fried Rice »

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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