• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Dr Hagmeyer logo

Natural Holistic Treatments for Chronic Disease

  • About Dr. Hagmeyer
  • Wellness Blog
  • Testimonials
  • Contact Us
  • FAQs
  • Shop
  • search
  • Schedule Phone Consult
    Today
  • About Dr. Hagmeyer
  • Wellness Blog
  • Testimonials
  • Contact Us
  • FAQs
  • Shop
  • search
  • Schedule Phone Consult
    Today
  • Start Here
  • Functional Medicine
  • Conditions We Help
  • Services
  • Clinical Testing
  • Recipes for Health
  • Quizzes
    • Thyroid Quiz
    • Adrenal Quiz
    • Blood Sugar Hypoglycemia Quiz
    • SIBO Quiz
    • Candida Quiz
    • Histamine Intolerance/ MCAS Quiz
  • Affordable Treatment
  • Start Here
  • Functional Medicine
  • Conditions We Help
  • Services
  • Clinical Testing
  • Recipes for Health
  • Quizzes
    • Thyroid Quiz
    • Adrenal Quiz
    • Blood Sugar Hypoglycemia Quiz
    • SIBO Quiz
    • Candida Quiz
    • Histamine Intolerance/ MCAS Quiz
  • Affordable Treatment

Paleo Chicken And Cauliflower Stew

November 18, 2012 //  by Dr Hagmeyer

chicken and cauliflower stew
Print

Chicken and Cauliflower Stew

Yield 4 servings

Ingredients

  • 4 boneless skinless chicken breasts (pre-grilled) and chopped
  • 1 large head cauliflower (about 3 pounds)
  • 1 tablespoon olive oil
  • 1 cup sliced mushrooms
  • 2 celery stalks, diced
  • 3 cloves garlic, smashed
  • 1 cup chopped carrots
  • 2 cups low fat chicken broth
  • 1/2 cup water
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper

Instructions

  1. Wash and core the cauliflower, then coarsely chop. Set aside.
  2. Heat a large, deep pot over medium heat, then add the olive oil. Next add mushrooms, celery, and garlic. Stir with a wooden spoon and cook until they’re soft and golden, about 5 minutes. Add the chopped cauliflower and cook until beginning to brown, about 5 minutes.
  3. Add the broth and water, then bring to a boil. Reduce heat to simmer and cook, covered, until the vegetables are very tender, about 45 minutes.
  4. Working in batches, carefully transfer the cauliflower and some of the broth to a blender or food processor. Cover the top with a dish towel to protect yourself from splatters, and purée the cauliflower until smooth, adding more broth as necessary.
  5. Pour the purée back into the soup pot, then add the sea salt, pepper, chopped chicken, chopped carrots and prepared soup. Stir to combine and cook over medium until heated through. Garnish with freshly chopped kale or spinach if desired. Serve immediately

Category: Recipes, Soup & Stew

Previous Post: «lava cake Gluten Free Molten Lava Cake
Next Post: Thyroid Hormones Wondering Which One Is The Best ? Dr Hagmeyer Explains In This Video Series armour thyroid»

Primary Sidebar

Schedule a FREE 15 minute consult

Schedule Now

Not Sure Where to Start?

In order to make the most out of your time with Dr. Hagmeyer, please take a moment to complete our health questionnaire.

Health Questionnaire

Site Footer

  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • Terms and Conditions
  • Privacy Policy

The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

Struggling with Blood Sugar Hypoglycemia?

Adrenal Quizz

Thyroid Popup 2

Assess Your Risk Today For Blood Sugar Hypoglycemia? 

 

 

Lets Get Started

Struggling with Fatigue?

Adrenal Quizz

Thyroid Popup 2

Assess Your Risk Today For Adrenal Fatigue? 

 

 

Lets Get Started

Suspect  Histamine Intolerance/ MCAS issues?

Histamine Intolerance MCAS Recommendations 1

Thyroid Popup 2

Take the Quiz Right and Assess Your Risk Profile
Lets Get Started

Do you suspect Candida or Fungal Overgrowth?

Candida Popup

Thyroid Popup 2

Assess Your Risk for Candida

 

Lets Get Started

Struggling with IBS, Bloating, Frequent gas, Skin problems?

SIBO Popup

Thyroid Popup 2

You Might Have SIBO or Leaky Gut
Assess Your Risk Right 
Now


Lets Get Started

Suspect a Thyroid problem? 

Thyroid Popup

Thyroid Popup 2

Think You Might Have Thyroid Disease? Assess Your Risk Today.

 

Lets Get Started

<div class=”_form_61″></div><script src=”https://drhagmeyer.activehosted.com/f/embed.php?id=61″ type=”text/javascript” charset=”utf-8″></script>