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Mango and Celery Smoothie

Smoothie fact: Loaded with kale, parsley and celery, this super green smoothie is packed full of nutrients and vitamins and tastes great.

Ingredients

Instructions

  1. Wash and prepare greens.
  2. Cut celery stalk into 1-inch strips to facilitate easier blending.
  3. Put all ingredients in a blender and mix until smooth.
  4. Pour into a glass and enjoy.

Variation:

If trying to stick to a lower glycemic Index or if mangoes are not in season, substitute with another fruit like Blueberries, Blackberries, Pineapple or Strawberry. Use 2 cups blueberries if substituting Berries or Strawberries.

Recipe by Dr. Hagmeyer at https://www.drhagmeyer.com/mango-and-celery-smoothie/