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Low Thyroid Symptoms and Leaky Gut|

In the realm of health and wellness, the intricate interplay between different bodily systems continues to reveal surprising connections and impacts on overall well-being. One such intriguing relationship exists between low thyroid function, commonly known as hypothyroidism, and a condition called leaky gut, or intestinal permeability. Understanding the overlap between these two conditions can shed light on the potential interconnectedness of symptoms and guide individuals towards holistic approaches to address their health concerns.

Low Thyroid

Low thyroid function, characterized by an underactive thyroid gland, can lead to a myriad of symptoms that impact various aspects of health. From fatigue and weight gain to hair loss and depression, hypothyroidism can manifest in diverse ways, often overlapping with symptoms of other health conditions. In recent years, research has uncovered a potential link between hypothyroidism and leaky gut, a condition in which the intestinal barrier becomes compromised, allowing harmful substances to leak into the bloodstream.

Leaky gut, or increased intestinal permeability, occurs when the tight junctions between intestinal cells weaken or become disrupted, allowing bacteria, toxins, and undigested food particles to enter the bloodstream. This breach of the gut barrier triggers an immune response, leading to systemic inflammation and potentially contributing to a range of health issues, including autoimmune diseases, allergies, and digestive disorders.

Low Thyroid and Leaky Gut

The association between hypothyroidism and leaky gut can be multifaceted and bidirectional. Studies suggest that low thyroid function can impact gut motility, digestive enzyme secretion, and the composition of the gut microbiota, all of which can influence intestinal barrier function (*),(*),(*).  Studies also show that chronic inflammation and immune system dysregulation associated with leaky gut may contribute to thyroid dysfunction by altering hormone metabolism and disrupting thyroid receptor sensitivity. (*),(*)

Understanding how low thyroid function and leaky gut influence each other can provide insights into the management of symptoms and the development of holistic treatment approaches. Addressing both conditions simultaneously may help individuals achieve better outcomes and improve their overall well-being.

Leaky Gut And Thyroid Disease

Consider These 5 Practical Tips When You Have Low Thyroid or Leaky Gut

Here are some key strategies to consider when navigating the interconnected realm of hypothyroidism and leaky gut:

1. Support Thyroid Health:

Optimal thyroid function relies on essential nutrients such as iodine, Iron, selenium, and zinc. Including thyroid-supportive foods like seaweed, Brazil nuts, and seafood in your diet can help maintain thyroid hormone production and metabolism. Consult with a Certifed Functional Medicine Practitioner to determine if additional supplementation or medication is necessary to manage hypothyroid symptoms.

2. Restore Gut Integrity:

Promoting a healthy gut environment is crucial for addressing leaky gut and supporting overall immune function. Consuming gut-friendly foods such as fermented vegetables, bone broth, and prebiotic-rich foods can help nourish the gut microbiome and support intestinal barrier integrity. Avoiding gut irritants like processed foods, added sugars, and artificial sweeteners can also promote gut health. You can learn more about the most common Gut problems that affect people with thryoid disease

3. Manage Inflammation:

Stop eating foods that cause inflammation. Both hypothyroidism and leaky gut are associated with chronic inflammation, so implementing anti-inflammatory strategies can be beneficial for mitigating symptoms. Incorporating anti-inflammatory foods like berries, leafy greens, and fatty fish into your diet can help reduce systemic inflammation and support the body’s healing processes.

4. Identify Food Sensitiviites:

Certain foods may exacerbate symptoms of both hypothyroidism and leaky gut. Common food sensitivities like gluten, dairy, and sugar have been linked to inflammation and immune reactivity in susceptible individuals. Consider keeping a food diary, getting tested for food sensitivities and with a healthcare provider to identify potential food sensitivities and tailor your diet accordingly. My office has five nutritional therapists that work with patients who have thyroid and gut related problems.

5. Seek Professional Guidance:

Given the complex nature of hypothyroidism and leaky gut, seeking guidance from healthcare professionals with expertise in both areas can provide personalized care and treatment recommendations. Functional Medicine Practitioners, dietitians specializing in thyroid and gut health can offer comprehensive assessments and individualized treatment plans.

In conclusion, the intricate relationship between low thyroid function and leaky gut underscores the importance of considering the interconnectedness of body systems when addressing chronic health issues. By recognizing the potential overlap in symptoms and underlying mechanisms between hypothyroidism and intestinal permeability, individuals can take a holistic approach to their health and well-being. Embracing a comprehensive strategy that addresses thyroid health, gut integrity, inflammation management, and personalized dietary interventions can empower individuals to navigate the complex landscape of hypothyroidism and leaky gut with knowledge and resilience.


Dr Hagmeyer Explains The Thyroid Connection To Depression

Once scoffed at by conventional standard medical practitioners Leaky gut is now widely accepted as a major contributing factor to many disease processes including autoimmune disorders, diabetes, skin conditions, allergies and more.

There are many different aspects of your health contributing to your low thyroid or autoimmune Thyroid (Hashimotos thyroiditis) condition. In this video, Dr. Hagmeyer clinic director of, explains the connection between a Leaky Gut and Thyroid health. A very common cause of low thyroid symptoms starts with a leaky gut.

In this video Dr Hagmeyer explains another critical component for optimizing thyroid function naturally. 80% of your immune system lies in your gut and if you have an autoimmune condition you will need to work with a practitioner who understands this vital and often missing component to treatment.

Dr. Hagmeyer works with patients all over the United States who suffer with Thyroid problems. Dr. Hagmeyer is a wellness physician specializing in chronic metabolic disorders and chronic health problems.  Submit a contact us form and someone from our office will be in touch with you shortly.

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