Low Histamine Turmeric & Garlic Instant Pot Rice
- Category : Low Histamine Recipes, Side Dishes
Low Histamine | Recipe
Ingredients
- 1 cup dry rice (Jasmine or Basmati white rice works best here)
- 1 cup filtered water, plus more for rinsing
- 1 Tbsp oil of choice (I recommend olive oil, coconut oil, or ghee), melted
- 1 tsp turmeric
- ½ tsp garlic powder
- ½ tsp sea salt
- for serving: chopped cilantro
Instructions
- Rinse the rice in a fine mesh strainer well until the water runs clear. Shake out any excess liquid from the rice.
- Add the tablespoon of melted oil to the bottom of your instant pot. This helps prevent the rice from sticking to the pot.
- Add the rinsed rice to the instant pot. Sprinkle the turmeric, garlic powder, and sea salt over the rice, then add the 1 cup filtered water. Give the pot a shake so that the rice is in one even layer.
- Put the top on the instant pot, seal the lid, and set your instant pot to 6 minutes on MANUAL. Once the timer goes off, allow the pressure to naturally release for 10 minutes (meaning leave it alone for 10 minutes!).
- Pop open the lid, and serve warm with chopped cilantro.
