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Low Histamine Cilantro Lime Cauliflower Rice
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Low Histamine | Recipe


  • 1 tbsp olive oil
  • 2 large heads of cauliflower
  • 1/2 cup chopped cilantro
  • 1/4 cup fresh lime juice
  • 1 tbsp lime zest
  • 1 tsp sea salt


  • Break the cauliflower into small florets and add in batches to a food processor. Pulse until cauliflower is fine.
  • Transfer to a large mixing bowl and repeat with remaining florets. Add olive oil, cilantro, lime juice, lime zest, and sea salt. Stir well to combine. Cover and refrigerate until using.


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