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Low-FODMAP Marinated Baked Salmon
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Low FODMAP | Recipe


  • 1/3 cup FODY Garlic Infused Oil* (or extra virgin olive oil)
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh parsley (or 1 teaspoon dried)
  • 1 tablespoon chopped fresh basil (or 1 teaspoon dried)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 4-oz. salmon fillets


  • In a glass measuring cup, measure out the garlic-infused olive oil. Add the lemon juice, parsley, basil, salt and pepper and stir to combine.
  • Rinse and pat dry the salmon fillets. Place salmon in a large resealable plastic bag and pour in the oil mixture. Shake lightly to evenly distribute the marinade. Refrigerate for at least one hour or overnight.
  • Preheat oven to 375° F. Place fillets on a large piece of aluminum foil. Fold foil to enclose salmon and seal. Place foil packet in a large baking dish. Bake for 25 to 30 minutes, or until salmon flakes easily with a fork.
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