Follow on

Low FODMAP Dragon Fruit Smoothie Bowl
Print Friendly, PDF & Email

Low FODMAP | Recipe

INGREDIENTS :

Smoothie Bowl

  • 1 cup frozen dragon fruit cubes
  • ½ cup frozen pineapple
  • 2 tablespoons plain or vanilla-flavored low FODMAP protein powder
  • ½ cup low FODMAP milk (I use almond milk)

Optional Toppings:

  • 1 tablespoon shredded coconut
  • ½ kiwi, peeled and sliced or diced

INSTRUCTIONS :

  1. Place frozen dragonfruit, frozen pineapple, protein powder, and almond milk into a blender. Blend until smooth.
  2. Pour into a bowl and top with optional shredded coconut and kiwi. Serve cold

 

See Other Recent Post!

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.