Natural Holistic Treatments for Chronic Disease

Kale-llaloo Side Dish

//  by 

Kale-llaloo Side Dish
Print

Kale-llaloo Side Dish

Ingredients

  • 1 tablespoon Ghee/Butter
  • 3 slices bacon, roughly chopped
  • 1/2 cup diced Vidalia onion
  • 1 (1 1/2-pound) bunch kale, chopped
  • 1/2 cup coconut milk
  • 1 cup beef broth (Organic Non Gluten)
  • Salt and freshly ground black pepper

Instructions

  1. In a large sauté pan, add butter and bacon and cook over medium heat until bacon begins to crisp and renders its fat. Add onions and cook until softened, 5 to 8 minutes.
  2. Add kale and sauté until it wilts and combines with the onion and bacon.
  3. Add coconut milk and broth and continue to cook until kale softens, another 10 minutes.
  4. Season with salt and pepper, to taste.