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Gluten Free Blueberry Muffins

April 27, 2012 //  by Dr Hagmeyer

blueberry muffins
Print

Gluten Free Blueberry Muffins

Cook 25 mins

Total 25 mins

Yield 36 muffins

Picture Courtesy of Paleo OMG. 

Made these healthy muffins this morning all 36 were gone within about 2 hours. No one can eat just one!

These are great for breakfast, dessert or just a snack. Serve and enjoy!

Ingredients

  • 1 cup coconut flour
  • 12 eggs (yes 12!)
  • 2/3 cup honey
  • 2/3 cup grapeseed oil
  • 2 cups frozen blueberries (strawberries, Black berries, or any other low glycemic fruit)
  • 1 tablespoon vanilla extract
  • 1 teaspoon Sea salt
  • DON'T BE AFRAID TO EXPERIMENT~

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large mixing bowl, mix all ingredients together with  a whisk – do not add the blueberries until you have a smooth batter. Once your mixture is creamy smooth without any lumps, add in your blueberries (Or other berry) and slowly mix.
  3. Pour the batter into muffin tins (I find mini-muffin pans to be the best in keeping the muffins moist). Bake in the oven for 25 minutes

Category: Breakfast, Recipes, Snacks

Previous Post: «sweet potato casserole Sweet Potato Paleo Casserole
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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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