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Gluten Free Molten Lava Cake

November 18, 2012 //  by Dr Hagmeyer

lava cake
Print

Gluten Free Molten Lava Cake

Prep 20 mins

Total 20 mins

Yield 4 servings

Ingredients

  • 4 oz Enjoy Life chocolate chunks
  • 4 tablespoons extra virgin coconut oil (plus a little more for greasing the ramekins)
  • 2 eggs
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 2 tablespoons sugar
  • 2 teaspoons cocoa powder
  • 1 teaspoon coconut flour

Instructions

  1. Preheat oven to 375F. Grease four 6oz ramekins with coconut oil. If you wish to serve these cakes on a plate, you will need to flour as well (use coconut flour, blanched almond flour, or cocoa powder).
  2. Melt chocolate and coconut oil in a double boiler (if you don’t have one place a smaller pan in a larger one filled a quarter of the way with water). Stir until smooth and let cool.
  3. In a small bowl, beat eggs, vanilla, salt and sugar with a hand mixer until light and frothy, about five minutes (this can seem like an eternity with a hand mixer, but hang in there because it's worth it!).
  4. Pour egg mixture over chocolate. Sift cocoa and coconut flour over the top. Then gently fold all the ingredients together.
  5. Pour batter into prepared ramekins (they should be filled to within 1/2" of the top). Place the ramekins on a baking sheet and place in the oven (you can chill the ramekins for a few hours if you want to make them ahead of time, just make sure you bring them back to room temperature before baking). Bake for 11-12 minutes.
  6. Remove from oven and serve immediately. Enjoy!

Category: Desserts, Recipes

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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