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Fennel Pepper Carrot Super Juice

April 29, 2012 //  by Dr Hagmeyer

fennel peper Carrot super Juice
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Fennel Pepper Carrot Super Juice

Yield 2 medium glasses

Fennel is a vegetable that has two distinct areas that can be juiced. For this recipe we are using the bulb section at the base of the plant although if you wish you juice the 'branching' section that is more often associated with garnishing food.The fennel juice in this recipe gives a unique and distinct natural aniseed / licorice flavor to the drink that is slightly sweet. This makes fennel a great choice for adding a bit of variation into the flavours of your normal 'staple' juices.

The juice from the bell pepper, carrots and apple contain an abundance of vitamins (particularly A and C), enzymes and natural sugars. Fennel juice helps to detoxify the liver and is a diuretic and is also sometimes used to relieve trapped wind and aid digestion. When combined with the nutritional properties contained in the other juices in this juicing recipe we have a robust, all round detoxing, immune boosting, energy giving drink.

Ingredients

  • 1 Fennel bulb
  • 1 Red Pepper
  • 4 Medium carrots
  • 2 Apples

Instructions

  1. Wash and scrub the fennel bulb and cut off and discard the root end (as you would with an onion). Cut the bulb into quarters.
  2. Prepare the other ingredients - remove the core and seeds from the pepper, peel or wash and scrub the carrots.
  3. Wash and scrub the apples.
  4. Feed all ingredients through the juicer and pour into chilled glasses.
  5. Drink immediately.

Category: Juices and Smoothies, Recipes

Previous Post: «Green Ginger Cucumber Juice Green Ginger Cucumber Super Juice
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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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