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Soup & Stew

butternut and beef stew

Beef and Butternut Stew- Dr Hagmeyer

PrintBeef and Butternut Stew Ingredients1½ tablespoons coconut oil2-3 pound roast or stew meat (I used sirloin tip) cut into 1½" cubes1 onion, …

Beef and Butternut Stew- Dr HagmeyerRead More

Fish Soup

PrintFish Soup Ingredients2 Tbsp coconut oil2 leek onions, sliced4 cloves of garlic, pressed3 inches of fresh ginger, peeled, grated3 celery, slice6 …

Fish SoupRead More

carrot

Casablanca Carrot Soup

PrintCasablanca Carrot Soup Ingredients2 Tbsp olive oil1 lb carrots, but into ¼ inch rounds2 green onions, minced (2 Tbsp)1 clove garlic, minced (1 …

Casablanca Carrot SoupRead More

Fennel Pea Soup

PrintFennel Pea Soup Ingredients6 Tbsp almond oil1 fennel bulb, thinly sliced1 carrot, thinly sliced1 parsnip, thinly sliced then quartered8 cups …

Fennel Pea SoupRead More

Vegetable Soup with Sweet Basil

PrintVegetable Soup with Sweet BasilPrep 1 hourTotal 1 hour Ingredients2 small leeks, white part only1 small onion2 stalks celery1 medium zucchini2 …

Vegetable Soup with Sweet BasilRead More

Kale and Roasted Vegetable Soup

PrintKale and Roasted Vegetable SoupYield 6 servings Can be made a day ahead.  Ingredients3 medium carrots, peeled and quartered lengthwise1 large …

Kale and Roasted Vegetable SoupRead More

Shredded Cabbage Soup

PrintShredded Cabbage Soup Ingredients2-3 Tbsp oil3 cloves garlic, sliced4 ribs of celery, sliced5 carrots, peeled, diced1 head of cabbage, shredded2 …

Shredded Cabbage SoupRead More

Paleo South American Locro Stew

Beef Stew- Paleo Style

PrintBeef Stew- Paleo StyleCook 2 hoursTotal 2 hoursYield 4 servings Ingredients1 large onion1 clove garlic1 lb beef stew meat2 medium carrots6 fl oz …

Beef Stew- Paleo StyleRead More

Vegetable And Bison Chili

PrintVegetable and Bison Chili Ingredients2 Tbs coconut oil1 large yellow onion, diced2 tsp sea salt (optional)1 tsp cumin1 tsp garlic salt2 Tbs …

Vegetable And Bison ChiliRead More

Roasted Garlic & Sweet Potato Soup

PrintRoasted Garlic & Sweet Potato Soup Ingredients6 Sweet Potatoes1 large Red or White Onion1 Tbsp. Grapeseed Oil1 head of Garlic, roasted6 cups …

Roasted Garlic & Sweet Potato SoupRead More

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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Think You Might Have Thyroid Disease? Assess Your Risk Today.

 

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