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Main Course

Paleo Chicken Meatballs

Paleo Chicken Meatballs

PrintPaleo Chicken MeatballsYield 6 servings Image taken from NomNomPaleo. Find out great recipes from their site Ingredients1 lb ground chicken3 …

Paleo Chicken MeatballsRead More

coconut Breaded Cod

Coconut Breaded Cod- Dr Hagmeyer

PrintCoconut Breaded Cod IngredientsFor the salsa:1 mango, peeled, pitted and diced1 avocado, peeled, pitted and diced¼ cup fresh parsley, chopped1 …

Coconut Breaded Cod- Dr HagmeyerRead More

butternut and beef stew

Beef and Butternut Stew- Dr Hagmeyer

PrintBeef and Butternut Stew Ingredients1½ tablespoons coconut oil2-3 pound roast or stew meat (I used sirloin tip) cut into 1½" cubes1 onion, …

Beef and Butternut Stew- Dr HagmeyerRead More

Coconut Breaded Chicken

PrintCoconut Breaded ChickenYield 4 servings These are great with a garlic and herb flavored mayonnaise or with mustard.   Ingredients4 boneless, …

Coconut Breaded ChickenRead More

Herb Roasted Chicken Breast with Pan-Friend Vegetables

PrintHerb Roasted ChickenYield 4 servings Ingredients2 cups green onions, chopped2 cloves garlic, minced3 tbsp fresh thyme, chopped3 tbsp fresh …

Herb Roasted Chicken Breast with Pan-Friend VegetablesRead More

Paleo BLT Sandwich

PrintPaleo BLT SandwichYield 2 servings This is a special bacon, lettuce and tomato sandwich made with two flattened chicken breast halves instead of …

Paleo BLT SandwichRead More

Roast Leg of Lamb with Rosemary & Garlic

PrintRoast Leg of Lamb With Rosemary & GarlicYield 4-6 servings Ingredients1 leg of lamb, bone-in, about 5 ½ lb12 sprigs rosemary, each sprig cut in …

Roast Leg of Lamb with Rosemary & GarlicRead More

grilled chicken with lemongrass

Olive, Garlic and Lemon Chicken

PrintOlive, Garlic, and Lemon ChickenYield 4 servings Ingredients1/4 cup cooking fat1/2 lb black olives (kalamata), cut in half8 chicken thighs, …

Olive, Garlic and Lemon ChickenRead More

Simple Beef Pot Roast

PrintSimple Beef Pot RoastYield 4 servings Ingredients1 beef chuck roast, about 2 lbs2 tsp ground cumin1 onion, chopped6 garlic cloves, minced1 cup …

Simple Beef Pot RoastRead More

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Baked Pork and Apple Casserole

PrintBaked Pork and Apple CasseroleYield 4 servings This dish is all suited for the fall season as apples, pork and thyme are three flavors that are …

Baked Pork and Apple CasseroleRead More

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2021 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

Struggling with Blood Sugar Hypoglycemia?

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Assess Your Risk Today For Blood Sugar Hypoglycemia? 

 

 

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Struggling with Fatigue?

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Assess Your Risk Today For Adrenal Fatigue? 

 

 

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Suspect  Histamine Intolerance/ MCAS issues?

Histamine Intolerance MCAS Recommendations 1

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Take the Quiz Right and Assess Your Risk Profile
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Do you suspect Candida or Fungal Overgrowth?

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Assess Your Risk for Candida

 

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Struggling with IBS, Bloating, Frequent gas, Skin problems?

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You Might Have SIBO or Leaky Gut
Assess Your Risk Right 
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Suspect a Thyroid problem? 

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Think You Might Have Thyroid Disease? Assess Your Risk Today.

 

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