Amazing Raw Food Soup Recipe
Courtesy of The Complete Book of Raw Food. If you are sensitive to Night shades due to Leaky Gut Do Not eat This food.
- 10 to 11 fresh Roma tomatoes, chopped
- 1/2 red or yellow onion, peeled and chopped
- 4 cloves garlic, peeled
- fresh basil to taste
- fresh dill to taste
- 2 tablespoons fresh-squeezed lemon juice
- Celtic sea salt to taste
- 2 tablespoons olive oil
- 1/8 to 1/4 cup raisins
- 1 to 2 red bell peppers
- 1/4 jalapeno pepper (optional or habanero if you like it HOT)!
- 1 cup sun-dried tomatoes, finely chopped then divided
- 1 avocado cubed
- 1/2 sweet yellow pepper
- finely chopped parsley for garnish
- In a blender combine 6 of the tomatoes with the onion, garlic, basil, dill, lemon juice, sea salt, olive oil, raisins, red bell pepper, jalapeno, and 1/2 cup water. Blend well.
- Add 1/2 cup of the sun dried tomatoes, a little at a time. Blend well.
Recipe by Dr. Hagmeyer at https://www.drhagmeyer.com/amazing-raw-food-soup/